• 1 iceberg lettuce
  • 1 carrot, peeled with a peeler
  • a few field mushrooms, stir-fried in olive oil
  • 150 g boiled chickpeas
  • 1 handful of arugula
  • red cabbage (according to your taste)


  • turnip mustard
  • 1 lemon
  • olive oil



Cut the iceberg and all the other ingredients in a bowl and pour the dressing over them. Voilà, bon appétit!

Opt In Image
Get a FREE 5 Day Detox Plan

This Ebook contains everything you need for a 5 day detox:

-Meal Plan and Recipes
-Printable Shopping Planner
-Tips and Tricks on How to Stay Motivated

Remove Toxins, Reduce Bloating And Increase Your Energy!

Join our community of health enthusiasts and receive free gifts, valuable content, free reports, more recipes and discounts on our products.